Κοινότητα Αναγνωστών Βιβλίων - readers.gr

Let's take advantage of the inexhaustible pharmaceutical range available in nature and prepare dishes which combine marvellous taste with a healthy diet. This book aspires to be the link which will reconnect contemporary man with nature, that is, with the dietary customs which have been adopted by people in the Mediterranean for thousands of years. In a special chapter there is detailed information regarding the commonest herbs, as well as their distinctive characteristics so that they can be easily recognized. In addition, there are 255 recipes for food preparations, her...

The international scientific researches have proved that Cretan cooking offers people good health and long life. It is based more on the consumption of plenty of olive oil, vegetables, wild greens, pulses and cereals and less on the consumption of meat. Nevertheless, this does not mean that it is lacking in taste. Cretan dishes send forth fine flavours and tastes which can still be felt in the villages of the island. It should be noted that, although in past years, the Cretans ate meat once a week (or even more rarely) and fish a little more often, they still knew how to...